10 Today is a set of 10-minute physical activity routines to help older people keep moving and stretching at home. It’s available to follow via video or audio and is great for boosting your mood, and improving balance, strength and flexibility - helping people to keep doing the things they want to do.
We’re looking for men and women aged 55 plus, who have had their COVID-19 vaccination, to take part in the new videos. You will be following the routines alongside one of our 10 Today presenters including fitness instructor Terry Keen, 75, who designed the sessions.
It’s a great opportunity to help 10 Today reach new audiences, boost your own mental and physical health and reconnect safely with other people to share a fun experience.
You’ll also receive £50 as a thank you and even take home a 10 Today T-shirt!
The filming is due to take place on Tuesday, May 25th and Wednesday, May 26th at a studio in Weybridge, Surrey.
Your application should reach us by the deadline of 12 noon on Monday, May 17th and include your full name, age, a contact telephone number and date of availability for filming (May 25th or 26th, 2021).
Further information for participants
● Participants could be required to take part either standing up or sitting down unless they are unable to do one or the other and specify a preference.
● Individuals agree that they know of no reason why they shouldn’t take part in physical activity and understand that they are responsible for monitoring their own condition during the sessions.
● Participants will receive an incentive of £50 as a thank-you for their time, and a free 10 Today T-shirt to wear during filming and to keep afterwards
● Participants’ travel costs will be paid up to a maximum of £50 per person. Public transport tickets or mileage must be produced as evidence of a claimRegister your interest
Between these dates: 14/05/2021 - 17/05/2021
On these days:
Tuesday 25th and Wednesday 26th May 2021
To register your interest in this opportunity you need to login or register an account.