Keep Fit Club Mentor

The LVC Keep Fit Club meets in Loughton on each Wednesday from 2 – 3.30.  Its aim is to promote physical and mental wellbeing, particularly amongst older people and is one of our social inclusion projects. 


In addition to the chance to meet and socialise, each session offers 45 minutes of activity. Currently these are fun and games (light mental and physical exercise), group singing, seated keep-fit and craft (hand-skills) activities. 


The role of the mentor is to assist in the delivery of the programme and to ensure that the activities run as scheduled.  S/he will be joining a team of, currently, 3 volunteers, (although it is hoped to add to that).  All volunteers encourage participation in the activities and ensure all attendees can access them.  All LVC programmes are designed to be dementia-friendly. 


Details of all LVC programmes and organisation can be found on our website 






Role requirements 


Experience of being an effective team member. 


Good communication skills, especially speaking and listening. 


Desirable skills 


Experience of dealing with older people 


Particular expertise in one or more of the specific activities 


Dementia Awareness 

Register your interest

You will be redirected to the Volunteer Essex website

Posted for

Loughton Voluntary Care

Posted by

Volunteer Essex

Register your interest

You will be redirected to the Volunteer Essex website


  • Disability
  • Fitness and Sport
  • Older People


  • Supporting People and Befriending


  • Accessibility
  • Data Protection policy
  • DBS check required
  • Equal opportunities policy
  • Expenses reimbursed
  • Health and Safety Policy
  • Ongoing support
  • Suitable for under 18s
  • Training provided
  • Volunteer induction
  • Volunteer policy
  • Volunteers covered by insurance
  • Written role description

When can I volunteer?

Between these dates: 24/02/2020 - 24/02/2021

On these days:

Mon-Fri Day Eve
Weekend Day Eve



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